Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty

Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty

Freedom From Obsessive Compulsive Disorder A Personalized Recovery Program For Living With Uncertainty Book by Grayson Jonathan

  • Title: Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty
  • Author: Jonathan Grayson
  • ISBN: 9781585422463
  • Page: 267
  • Format: Hardcover
  • Book by Grayson, Jonathan

    • Best Read [Jonathan Grayson] ß Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty || [Mystery Book] PDF ✓
      267 Jonathan Grayson
    • thumbnail Title: Best Read [Jonathan Grayson] ß Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty || [Mystery Book] PDF ✓
      Posted by:Jonathan Grayson
      Published :2019-02-24T14:54:22+00:00

    723 Comment

    True story: My mother-in-law had just left after a lengthy visit, and I was trying to get back into doing my own housework again. My mother-in-law is extremely helpful, but putting your house in someone else’s hands always comes at a price as things will not necessarily be done the way you would do them. Grateful as I was for her help, I found myself growing increasingly irritable as I searched for items that had been “put away” in unexpected places, found hidden dirt in areas she didn’t [...]

    3.5. This book is comprehensive in terms of symptom coverage, and is a full self-help book replete with symptom checklists. There is also discussion of oc-spectrum disorders like body dysmorphic diaorder and hypochondrias. Although I don't agree with everything Grayson says, he takes more risks and is more open or honest than a sundry conception of OCD.

    This man knows what he's talking about, and is very compassionate towards those who suffer from OCD. My copy was borrowed from the library, so I didn't fill out the exercises. Now, I want to buy it so I can do so! I highly recommend this book to those who know well the intense battle associated with coping with OCD.

    As someone who does not suffer from OCD but knows people who do, I found that I learned a lot about what OCD actually is and how you can construct a treatment plan for it. I was also very surprised by the counter-intuitive treatment strategy used to treat it.

    This is a very good book. It is also very intense. I wouldn't recommend it unless you're reading it for scholarship or you've exhausted all options for getting help from an actual person. And definitely buy a copy, don't get it from the library, so that you can go at your own pace.

    Really really helpful and enlightening! Helped me tremendously! It provides knowledge and background to the disorder plus step by step for recovery! Worth the money and time!!!

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